MILD SALSA CON QUESO vs QUESO QUESADILLA SHREDDED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
QUESO QUESADILLA SHREDDED CHEESE wins in 4 out of 10 nutrient categories
MILD SALSA CON QUESO: 3
vs
QUESO QUESADILLA SHREDDED CHEESE: 4
(3 ties)
Overview
| Nutrient | MILD SALSA CON QUESO | QUESO QUESADILLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 132 cal | 357 cal | |
| Protein | 2.9 g | 21.4 g | |
| Carbs | 11.8 g | 3.6 g | |
| Fat | 8.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SALSA CON QUESO | QUESO QUESADILLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 668 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 824 MG | 500 MG |