MILD SALSA CON QUESO vs LIGHT CREAM CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MILD SALSA CON QUESO: 3 vs LIGHT CREAM CHEESE: 3 (4 ties)

Overview

Nutrient	MILD SALSA CON QUESO	LIGHT CREAM CHEESE	Winner
Calories	132 cal	194 cal
Protein	2.9 g	6.5 g
Carbs	11.8 g	6.5 g
Fat	8.8 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD SALSA CON QUESO	LIGHT CREAM CHEESE	Winner
Calcium, Ca	0 MG	129 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	824 MG	516 MG

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