MILD SALSA CON QUESO vs WHIPPED CREAM CHEESE SPREAD

Nutrition comparison per 100 g serving

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MILD SALSA CON QUESO wins in 3 out of 10 nutrient categories

MILD SALSA CON QUESO: 3 vs WHIPPED CREAM CHEESE SPREAD: 2 (5 ties)

Overview

Nutrient	MILD SALSA CON QUESO	WHIPPED CREAM CHEESE SPREAD	Winner
Calories	132 cal	238 cal
Protein	2.9 g	4.8 g
Carbs	11.8 g	9.5 g
Fat	8.8 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD SALSA CON QUESO	WHIPPED CREAM CHEESE SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	824 MG	429 MG

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