MILD SALSA CON QUESO vs BLUE CRUMBLED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
BLUE CRUMBLED CHEESE wins in 5 out of 12 nutrient categories
MILD SALSA CON QUESO: 2
vs
BLUE CRUMBLED CHEESE: 5
(5 ties)
Overview
| Nutrient | MILD SALSA CON QUESO | BLUE CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Calories | 132 cal | 357 cal | |
| Protein | 2.9 g | 21.4 g | |
| Carbs | 11.8 g | 3.6 g | |
| Fat | 8.8 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA CON QUESO | BLUE CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD SALSA CON QUESO | BLUE CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 824 MG | 1,357 MG |