MILD SALSA CHUNKY vs CLASSIC HUMMUS
Nutrition comparison per 100 g serving
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MILD SALSA CHUNKY wins in 5 out of 10 nutrient categories
MILD SALSA CHUNKY: 5
vs
CLASSIC HUMMUS: 4
(1 ties)
Overview
| Nutrient | MILD SALSA CHUNKY | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 32 cal | 188 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 6.5 g | 15.6 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 3.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SALSA CHUNKY | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 226 MG | 250 MG | |
| Sodium, Na | 742 MG | 422 MG |