MILD SALSA CASERA vs MILD CHUNKY GUACAMOLE

Nutrition comparison per 100 g serving

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MILD SALSA CASERA wins in 4 out of 9 nutrient categories

MILD SALSA CASERA: 4 vs MILD CHUNKY GUACAMOLE: 3 (2 ties)

Overview

Nutrient	MILD SALSA CASERA	MILD CHUNKY GUACAMOLE	Winner
Calories	32 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	6.7 g
Fat	0 g	8.3 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Mineral	MILD SALSA CASERA	MILD CHUNKY GUACAMOLE
Calcium, Ca	0 MG	13 MG
Potassium, K	0 MG	367 MG
Sodium, Na	710 MG	333 MG

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