MILD SALSA CASERA vs HUMMUS TAHINI
Nutrition comparison per 100 g serving
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MILD SALSA CASERA wins in 4 out of 10 nutrient categories
MILD SALSA CASERA: 4
vs
HUMMUS TAHINI: 2
(4 ties)
Overview
| Nutrient | MILD SALSA CASERA | HUMMUS TAHINI | Winner |
|---|---|---|---|
| Calories | 32 cal | 211 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 6.5 g | 21.1 g | |
| Fat | 0 g | 10.6 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SALSA CASERA | HUMMUS TAHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 710 MG | 299 MG |