MILD SALSA CASERA vs ENCHILADA SAUCE

Nutrition comparison per 100 g serving

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MILD SALSA CASERA wins in 4 out of 10 nutrient categories

MILD SALSA CASERA: 4 vs ENCHILADA SAUCE: 3 (3 ties)

Overview

Nutrient	MILD SALSA CASERA	ENCHILADA SAUCE	Winner
Calories	32 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	6.7 g
Fat	0 g	1.7 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA CASERA	ENCHILADA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	MILD SALSA CASERA	ENCHILADA SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	871 MG	467 MG

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