MILD SALSA BLACK BEAN & CORN vs CLASSIC HUMMUS

Nutrition comparison per 100 g serving

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MILD SALSA BLACK BEAN & CORN wins in 4 out of 10 nutrient categories

MILD SALSA BLACK BEAN & CORN: 4 vs CLASSIC HUMMUS: 2 (4 ties)

Overview

Nutrient	MILD SALSA BLACK BEAN & CORN	CLASSIC HUMMUS	Winner
Calories	44 cal	0 cal
Protein	2.9 g	0 g
Carbs	8.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MILD SALSA BLACK BEAN & CORN	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	206 MG
Sodium, Na	471 MG

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