MILD SALSA vs MEDIUM BLENDED PEACH-PINEAPPLE FLAVORED SALSA

Nutrition comparison per 100 g serving

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MEDIUM BLENDED PEACH-PINEAPPLE FLAVORED SALSA wins in 5 out of 10 nutrient categories

MILD SALSA: 2 vs MEDIUM BLENDED PEACH-PINEAPPLE FLAVORED SALSA: 5 (3 ties)

Overview

Nutrient	MILD SALSA	MEDIUM BLENDED PEACH-PINEAPPLE FLAVORED SALSA	Winner
Calories	17 cal	59 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	14.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Mineral	MILD SALSA	MEDIUM BLENDED PEACH-PINEAPPLE FLAVORED SALSA
Calcium, Ca	23 MG	59 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	53 MG	382 MG
Sodium, Na	500 MG	618 MG

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