MILD SALSA vs CREAM CHEESE FRUIT DIP!

Nutrition comparison per 100 g serving

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MILD SALSA wins in 5 out of 11 nutrient categories

MILD SALSA: 5 vs CREAM CHEESE FRUIT DIP!: 1 (5 ties)

Overview

Nutrient	MILD SALSA	CREAM CHEESE FRUIT DIP!	Winner
Calories	48 cal	219 cal
Protein	0 g	0 g	Tie
Carbs	9.7 g	31.3 g
Fat	0 g	9.4 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	CREAM CHEESE FRUIT DIP!	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILD SALSA	CREAM CHEESE FRUIT DIP!	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	226 MG	0 MG
Sodium, Na	258 MG	266 MG

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