MILD SALSA vs HATCH CHILE PINTO BEAN MEDIUM DIP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MILD SALSA: 4 vs HATCH CHILE PINTO BEAN MEDIUM DIP: 4 (3 ties)

Overview

Nutrient	MILD SALSA	HATCH CHILE PINTO BEAN MEDIUM DIP	Winner
Calories	17 cal	100 cal
Protein	0 g	6.7 g
Carbs	3.5 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	HATCH CHILE PINTO BEAN MEDIUM DIP	Winner
Vitamin C, total ascorbic acid	8.3 MG	0 MG

Mineral	MILD SALSA	HATCH CHILE PINTO BEAN MEDIUM DIP	Winner
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	297 MG
Sodium, Na	552 MG	450 MG

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