MILD SALSA vs CHICKEN BREAST DIP

Nutrition comparison per 100 g serving

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MILD SALSA wins in 4 out of 10 nutrient categories

MILD SALSA: 4 vs CHICKEN BREAST DIP: 3 (3 ties)

Overview

Nutrient	MILD SALSA	CHICKEN BREAST DIP	Winner
Calories	36 cal	182 cal
Protein	0 g	15.2 g
Carbs	7.1 g	3.0 g
Fat	0 g	13.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	CHICKEN BREAST DIP	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	MILD SALSA	CHICKEN BREAST DIP	Winner
Calcium, Ca	0 MG	121 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	607 MG	606 MG

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