MILD SALSA vs HELUVA GOOD!

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MILD SALSA: 4 vs HELUVA GOOD!: 4 (2 ties)

Overview

Nutrient	MILD SALSA	HELUVA GOOD!	Winner
Calories	36 cal	161 cal
Protein	0 g	3.2 g
Carbs	7.1 g	6.5 g
Fat	0 g	14.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	HELUVA GOOD!	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	MILD SALSA	HELUVA GOOD!
Calcium, Ca	0 MG	129 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	393 MG	516 MG

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