MILD SALSA vs RESTAURANT-STYLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
RESTAURANT-STYLE SALSA wins in 3 out of 11 nutrient categories
MILD SALSA: 2
vs
RESTAURANT-STYLE SALSA: 3
(6 ties)
Overview
| Nutrient | MILD SALSA | RESTAURANT-STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA | RESTAURANT-STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MILD SALSA | RESTAURANT-STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 400 MG | 833 MG |