MILD SALSA vs DILL DIP

Nutrition comparison per 100 g serving

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MILD SALSA wins in 5 out of 10 nutrient categories

MILD SALSA: 5 vs DILL DIP: 2 (3 ties)

Overview

Nutrient	MILD SALSA	DILL DIP	Winner
Calories	29 cal	467 cal
Protein	0 g	3.3 g
Carbs	5.9 g	6.7 g
Fat	0 g	46.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	DILL DIP	Winner
Vitamin C, total ascorbic acid	7.1 MG	4 MG

Mineral	MILD SALSA	DILL DIP	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	706 MG	600 MG

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