MILD SALSA vs SHRIMP & COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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MILD SALSA wins in 6 out of 10 nutrient categories
MILD SALSA: 6
vs
SHRIMP & COCKTAIL SAUCE: 3
(1 ties)
Overview
| Nutrient | MILD SALSA | SHRIMP & COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 31 cal | 53 cal | |
| Protein | 0 g | 11.8 g | |
| Carbs | 9.4 g | 1.2 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA | SHRIMP & COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | MILD SALSA | SHRIMP & COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 297 MG | 294 MG |