MILD SALSA vs SALSA

Nutrition comparison per 100 g serving

Ad 468x60

SALSA wins in 4 out of 10 nutrient categories

MILD SALSA: 1 vs SALSA: 4 (5 ties)

Overview

Nutrient	MILD SALSA	SALSA	Winner
Calories	52 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	13.8 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	4.1 MG	16 MG

Mineral	MILD SALSA	SALSA	Winner
Calcium, Ca	69 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	310 MG	400 MG

Ad 728x90