MILD SALSA vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
MILD SALSA wins in 7 out of 11 nutrient categories
MILD SALSA: 7
vs
KROGER: 2
(2 ties)
Overview
| Nutrient | MILD SALSA | KROGER | Winner |
|---|---|---|---|
| Calories | 30 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.1 g | 10 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 4 MG |
Minerals
| Mineral | MILD SALSA | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 242 MG | 150 MG | |
| Sodium, Na | 758 MG | 500 MG |