MILD SALSA vs SALSA HABANERO

Nutrition comparison per 100 g serving

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SALSA HABANERO wins in 3 out of 10 nutrient categories

MILD SALSA: 0 vs SALSA HABANERO: 3 (7 ties)

Overview

Nutrient	MILD SALSA	SALSA HABANERO	Winner
Calories	31 cal	31 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.3 g	6.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	SALSA HABANERO	Winner
Vitamin C, total ascorbic acid	11.2 MG	11.2 MG	Tie

Mineral	MILD SALSA	SALSA HABANERO
Calcium, Ca	0 MG	62 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	328 MG	375 MG

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