MILD SALSA vs GOURMET DIP MIX

Nutrition comparison per 100 g serving

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MILD SALSA wins in 4 out of 11 nutrient categories

MILD SALSA: 4 vs GOURMET DIP MIX: 1 (6 ties)

Overview

Nutrient	MILD SALSA	GOURMET DIP MIX	Winner
Calories	32 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	GOURMET DIP MIX	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MILD SALSA	GOURMET DIP MIX	Winner
Calcium, Ca	65 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	484 MG	2,750 MG

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