MILD SALSA vs MOJO PICON SAUCE
Nutrition comparison per 100 g serving
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MILD SALSA wins in 6 out of 12 nutrient categories
MILD SALSA: 6
vs
MOJO PICON SAUCE: 4
(2 ties)
Overview
| Nutrient | MILD SALSA | MOJO PICON SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 503 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 10 g | 2 g | |
| Fat | 0 g | 54.7 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA | MOJO PICON SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD SALSA | MOJO PICON SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 7 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 567 MG | 617 MG |