MILD SALSA vs ALL NATURAL

Nutrition comparison per 100 g serving

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ALL NATURAL wins in 4 out of 11 nutrient categories

MILD SALSA: 3 vs ALL NATURAL: 4 (4 ties)

Overview

Nutrient	MILD SALSA	ALL NATURAL	Winner
Calories	48 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	9.7 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	ALL NATURAL	Winner
Vitamin C, total ascorbic acid	0 MG	15.5 MG

Mineral	MILD SALSA	ALL NATURAL	Winner
Calcium, Ca	0 MG	65 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	226 MG	0 MG
Sodium, Na	581 MG	274 MG

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