MILD SALSA vs DILL RANCH DRESSING & DIP
Nutrition comparison per 100 g serving
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MILD SALSA wins in 5 out of 10 nutrient categories
MILD SALSA: 5
vs
DILL RANCH DRESSING & DIP: 3
(2 ties)
Overview
| Nutrient | MILD SALSA | DILL RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 31 cal | 533 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.4 g | 6.7 g | |
| Fat | 0 g | 56.7 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA | DILL RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | MILD SALSA | DILL RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 297 MG | 733 MG |