MILD SALSA vs HOT MAMA SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MILD SALSA wins in 4 out of 12 nutrient categories
MILD SALSA: 4
vs
HOT MAMA SALSA: 2
(6 ties)
Overview
| Nutrient | MILD SALSA | HOT MAMA SALSA | Winner |
|---|---|---|---|
| Calories | 31 cal | 34 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.1 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA | HOT MAMA SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD SALSA | HOT MAMA SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 562 MG | 966 MG |