MILD SALSA vs JACK'S SPECIAL SALSA

Nutrition comparison per 100 g serving

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JACK'S SPECIAL SALSA wins in 4 out of 10 nutrient categories

MILD SALSA: 2 vs JACK'S SPECIAL SALSA: 4 (4 ties)

Overview

Nutrient	MILD SALSA	JACK'S SPECIAL SALSA	Winner
Calories	54 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	7.1 g	Tie
Fat	3.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	JACK'S SPECIAL SALSA	Winner
Vitamin C, total ascorbic acid	8.6 MG	17.1 MG

Mineral	MILD SALSA	JACK'S SPECIAL SALSA
Calcium, Ca	0 MG	71 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	536 MG	411 MG

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