MILD SALSA vs TOMATO SALSA

Nutrition comparison per 100 g serving

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MILD SALSA wins in 5 out of 11 nutrient categories

MILD SALSA: 5 vs TOMATO SALSA: 3 (3 ties)

Overview

Nutrient	MILD SALSA	TOMATO SALSA	Winner
Calories	17 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	TOMATO SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	MILD SALSA	TOMATO SALSA
Calcium, Ca	23 MG	0 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	53 MG	0 MG
Sodium, Na	500 MG	183 MG

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