MILD SALSA vs HOT SALSA
Nutrition comparison per 100 g serving
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HOT SALSA wins in 4 out of 9 nutrient categories
MILD SALSA: 2
vs
HOT SALSA: 4
(3 ties)
Overview
| Nutrient | MILD SALSA | HOT SALSA | Winner |
|---|---|---|---|
| Calories | 48 cal | 39 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.7 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA | HOT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | MILD SALSA | HOT SALSA | Winner |
|---|---|---|---|
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 258 MG | 816 MG |