MILD SALSA vs SHOPRITE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MILD SALSA: 4 vs SHOPRITE: 4 (2 ties)

Overview

Nutrient	MILD SALSA	SHOPRITE	Winner
Calories	29 cal	94 cal
Protein	0 g	6.3 g
Carbs	5.9 g	18.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	SHOPRITE	Winner
Vitamin C, total ascorbic acid	7.1 MG	0 MG

Mineral	MILD SALSA	SHOPRITE
Calcium, Ca	0 MG	62 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	706 MG	625 MG

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