MILD SALSA vs SOUR CREAM

Nutrition comparison per 100 g serving

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MILD SALSA wins in 5 out of 11 nutrient categories

MILD SALSA: 5 vs SOUR CREAM: 2 (4 ties)

Overview

Nutrient	MILD SALSA	SOUR CREAM	Winner
Calories	31 cal	214 cal
Protein	0 g	7.1 g
Carbs	6.3 g	10.7 g
Fat	0 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD SALSA	SOUR CREAM	Winner
Vitamin C, total ascorbic acid	11.2 MG	0 MG

Mineral	MILD SALSA	SOUR CREAM	Winner
Calcium, Ca	0 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	328 MG	107 MG

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