MILD SALSA vs CANTINA STYLE SALSA
Nutrition comparison per 100 g serving
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CANTINA STYLE SALSA wins in 4 out of 11 nutrient categories
MILD SALSA: 2
vs
CANTINA STYLE SALSA: 4
(5 ties)
Overview
| Nutrient | MILD SALSA | CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 52 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA | CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | MILD SALSA | CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 310 MG | 600 MG |