MILD ROASTED SALSA ROJA vs PARRISH RANCH

Nutrition comparison per 100 g serving

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MILD ROASTED SALSA ROJA wins in 5 out of 12 nutrient categories

MILD ROASTED SALSA ROJA: 5 vs PARRISH RANCH: 3 (4 ties)

Overview

Nutrient	MILD ROASTED SALSA ROJA	PARRISH RANCH	Winner
Calories	33 cal	491 cal
Protein	0 g	1.4 g
Carbs	6.7 g	70.7 g
Fat	0 g	24.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD ROASTED SALSA ROJA	PARRISH RANCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MILD ROASTED SALSA ROJA	PARRISH RANCH
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.2 MG	1.9 MG
Potassium, K	233 MG	0 MG
Sodium, Na	667 MG	74 MG

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