MILD ROASTED SALSA ROJA vs FONTOVA
Nutrition comparison per 100 g serving
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MILD ROASTED SALSA ROJA wins in 5 out of 12 nutrient categories
MILD ROASTED SALSA ROJA: 5
vs
FONTOVA: 3
(4 ties)
Overview
| Nutrient | MILD ROASTED SALSA ROJA | FONTOVA | Winner |
|---|---|---|---|
| Calories | 33 cal | 133 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ROASTED SALSA ROJA | FONTOVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD ROASTED SALSA ROJA | FONTOVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 667 MG | 417 MG |