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MILD ROASTED RED PEPPERS vs ROASTED PEPPERS

Nutrition comparison per 100 g serving

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MILD ROASTED RED PEPPERS wins in 2 out of 8 nutrient categories
MILD ROASTED RED PEPPERS: 2 vs ROASTED PEPPERS: 1 (5 ties)

Overview

Nutrient MILD ROASTED RED PEPPERS ROASTED PEPPERS Winner
Calories 18 cal 36 cal
Protein 0 g 0 g Tie
Carbs 7.1 g 7.1 g Tie
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin MILD ROASTED RED PEPPERS ROASTED PEPPERS Winner
Vitamin C, total ascorbic acid 85.7 MG 42.9 MG

Minerals

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Mineral MILD ROASTED RED PEPPERS ROASTED PEPPERS Winner
Sodium, Na 214 MG 536 MG
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