MILD ROASTED RED CHILI PASTE vs CHNG KEE'S
Nutrition comparison per 100 g serving
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CHNG KEE'S wins in 7 out of 9 nutrient categories
MILD ROASTED RED CHILI PASTE: 1
vs
CHNG KEE'S: 7
(1 ties)
Overview
| Nutrient | MILD ROASTED RED CHILI PASTE | CHNG KEE'S | Winner |
|---|---|---|---|
| Calories | 333 cal | 263 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 50 g | 46.7 g | |
| Fat | 8.3 g | 6.7 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD ROASTED RED CHILI PASTE | CHNG KEE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 1,333 MG | 1,277 MG |