MILD ROASTED RED BELL PEPPERS vs ROOT VEGETABLE ROASTING KIT
Nutrition comparison per 100 g serving
Ad 468x60
ROOT VEGETABLE ROASTING KIT wins in 5 out of 12 nutrient categories
MILD ROASTED RED BELL PEPPERS: 3
vs
ROOT VEGETABLE ROASTING KIT: 5
(4 ties)
Overview
| Nutrient | MILD ROASTED RED BELL PEPPERS | ROOT VEGETABLE ROASTING KIT | Winner |
|---|---|---|---|
| Calories | 17 cal | 35 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 3.3 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ROASTED RED BELL PEPPERS | ROOT VEGETABLE ROASTING KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD ROASTED RED BELL PEPPERS | ROOT VEGETABLE ROASTING KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 41 MG |