MILD ROASTED RED BELL PEPPER STRIPS vs RAKKYO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILD ROASTED RED BELL PEPPER STRIPS: 3
vs
RAKKYO: 3
(5 ties)
Overview
| Nutrient | MILD ROASTED RED BELL PEPPER STRIPS | RAKKYO | Winner |
|---|---|---|---|
| Calories | 36 cal | 100 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 7.1 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ROASTED RED BELL PEPPER STRIPS | RAKKYO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD ROASTED RED BELL PEPPER STRIPS | RAKKYO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 700 MG |