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MILD ROASTED RED BELL PEPPER STRIPS vs PUREE

Nutrition comparison per 100 g serving

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PUREE wins in 6 out of 11 nutrient categories
MILD ROASTED RED BELL PEPPER STRIPS: 4 vs PUREE: 6 (1 ties)

Overview

Nutrient MILD ROASTED RED BELL PEPPER STRIPS PUREE Winner
Calories 36 cal 50 cal
Protein 17.9 g 1.7 g
Carbs 7.1 g 3.3 g
Fat 0 g 3.8 g
Fiber 0 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MILD ROASTED RED BELL PEPPER STRIPS PUREE Winner
Vitamin C, total ascorbic acid 0 MG 15 MG

Minerals

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Mineral MILD ROASTED RED BELL PEPPER STRIPS PUREE Winner
Calcium, Ca 0 MG 17 MG
Iron, Fe 0 MG 0.9 MG
Potassium, K 0 MG 175 MG
Sodium, Na 375 MG 250 MG
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