MILD ROASTED PEPPER SALSA vs SEAFOOD SAUCE

Nutrition comparison per 100 g serving

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MILD ROASTED PEPPER SALSA wins in 3 out of 10 nutrient categories

MILD ROASTED PEPPER SALSA: 3 vs SEAFOOD SAUCE: 1 (6 ties)

Overview

Nutrient	MILD ROASTED PEPPER SALSA	SEAFOOD SAUCE	Winner
Calories	33 cal	571 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	3.6 g
Fat	0 g	60.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD ROASTED PEPPER SALSA	SEAFOOD SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILD ROASTED PEPPER SALSA	SEAFOOD SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	733 MG	643 MG

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