MILD RESTAURANT STYLE SALSA vs SIMPLY SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MILD RESTAURANT STYLE SALSA: 4 vs SIMPLY SALSA: 4 (3 ties)

Overview

Nutrient	MILD RESTAURANT STYLE SALSA	SIMPLY SALSA	Winner
Calories	34 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	6.9 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	3.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILD RESTAURANT STYLE SALSA	SIMPLY SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	MILD RESTAURANT STYLE SALSA	SIMPLY SALSA
Calcium, Ca	69 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	241 MG	0 MG
Sodium, Na	362 MG	667 MG

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