MILD RESTAURANT STYLE SALSA vs MEDIUM SALSA TAQUERA
Nutrition comparison per 100 g serving
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MEDIUM SALSA TAQUERA wins in 4 out of 10 nutrient categories
MILD RESTAURANT STYLE SALSA: 2
vs
MEDIUM SALSA TAQUERA: 4
(4 ties)
Overview
| Nutrient | MILD RESTAURANT STYLE SALSA | MEDIUM SALSA TAQUERA | Winner |
|---|---|---|---|
| Calories | 78 cal | 27 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 9.4 g | 6.7 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD RESTAURANT STYLE SALSA | MEDIUM SALSA TAQUERA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 594 MG | 490 MG |