MILD RESTAURANT STYLE SALSA vs ROASTED CORN & KRAB DIP

Nutrition comparison per 100 g serving

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MILD RESTAURANT STYLE SALSA wins in 5 out of 10 nutrient categories

MILD RESTAURANT STYLE SALSA: 5 vs ROASTED CORN & KRAB DIP: 2 (3 ties)

Overview

Nutrient	MILD RESTAURANT STYLE SALSA	ROASTED CORN & KRAB DIP	Winner
Calories	17 cal	200 cal
Protein	0 g	6.7 g
Carbs	3.5 g	10 g
Fat	0 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD RESTAURANT STYLE SALSA	ROASTED CORN & KRAB DIP	Winner
Calcium, Ca	34 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	34 MG	0 MG
Sodium, Na	517 MG	450 MG

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