MILD RESTAURANT-STYLE SALSA vs MILD AVOCADO VERDE SALSA
Nutrition comparison per 100 g serving
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MILD RESTAURANT-STYLE SALSA wins in 6 out of 10 nutrient categories
MILD RESTAURANT-STYLE SALSA: 6
vs
MILD AVOCADO VERDE SALSA: 3
(1 ties)
Overview
| Nutrient | MILD RESTAURANT-STYLE SALSA | MILD AVOCADO VERDE SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 100 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD RESTAURANT-STYLE SALSA | MILD AVOCADO VERDE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 733 MG | 450 MG |