MILD RESTAURANT-STYLE SALSA vs JALAPENO KRAB DIP

Nutrition comparison per 100 g serving

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MILD RESTAURANT-STYLE SALSA wins in 4 out of 10 nutrient categories

MILD RESTAURANT-STYLE SALSA: 4 vs JALAPENO KRAB DIP: 3 (3 ties)

Overview

Nutrient	MILD RESTAURANT-STYLE SALSA	JALAPENO KRAB DIP	Winner
Calories	33 cal	218 cal
Protein	0 g	5.5 g
Carbs	6.7 g	12.7 g
Fat	0 g	16.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD RESTAURANT-STYLE SALSA	JALAPENO KRAB DIP	Winner
Calcium, Ca	33 MG	93 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	333 MG	256 MG
Sodium, Na	733 MG	1,273 MG

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