MILD RESTAURANT STYLE SALSA vs HUMMUS TAHINI
Nutrition comparison per 100 g serving
Ad 468x60
MILD RESTAURANT STYLE SALSA wins in 5 out of 10 nutrient categories
MILD RESTAURANT STYLE SALSA: 5
vs
HUMMUS TAHINI: 4
(1 ties)
Overview
| Nutrient | MILD RESTAURANT STYLE SALSA | HUMMUS TAHINI | Winner |
|---|---|---|---|
| Calories | 33 cal | 211 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 6.7 g | 21.1 g | |
| Fat | 0 g | 10.6 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD RESTAURANT STYLE SALSA | HUMMUS TAHINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | MILD RESTAURANT STYLE SALSA | HUMMUS TAHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Sodium, Na | 500 MG | 299 MG |