MILD RESTAURANT-STYLE SALSA vs MEDIUM CASHEW QUESO

Nutrition comparison per 100 g serving

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MILD RESTAURANT-STYLE SALSA wins in 6 out of 10 nutrient categories

MILD RESTAURANT-STYLE SALSA: 6 vs MEDIUM CASHEW QUESO: 2 (2 ties)

Overview

Nutrient	MILD RESTAURANT-STYLE SALSA	MEDIUM CASHEW QUESO	Winner
Calories	33 cal	89 cal
Protein	0 g	3.6 g
Carbs	6.7 g	7.1 g
Fat	0 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD RESTAURANT-STYLE SALSA	MEDIUM CASHEW QUESO
Calcium, Ca	33 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	333 MG	0 MG
Sodium, Na	733 MG	411 MG

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