MILD RESTAURANT STYLE SALSA vs MEDIUM ORGANIC SALSA PICO DE GALLO
Nutrition comparison per 100 g serving
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MILD RESTAURANT STYLE SALSA wins in 4 out of 10 nutrient categories
MILD RESTAURANT STYLE SALSA: 4
vs
MEDIUM ORGANIC SALSA PICO DE GALLO: 1
(5 ties)
Overview
| Nutrient | MILD RESTAURANT STYLE SALSA | MEDIUM ORGANIC SALSA PICO DE GALLO | Winner |
|---|---|---|---|
| Calories | 16 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.2 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD RESTAURANT STYLE SALSA | MEDIUM ORGANIC SALSA PICO DE GALLO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 677 MG | 633 MG |