MILD RESTAURANT SALSA vs CHUNKY SALSA
Nutrition comparison per 100 g serving
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CHUNKY SALSA wins in 3 out of 10 nutrient categories
MILD RESTAURANT SALSA: 0
vs
CHUNKY SALSA: 3
(7 ties)
Overview
| Nutrient | MILD RESTAURANT SALSA | CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 36 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD RESTAURANT SALSA | CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 482 MG | 500 MG |