MILD RED TACO SAUCE vs CHIPOTLE SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MILD RED TACO SAUCE: 3 vs CHIPOTLE SAUCE: 3 (4 ties)

Overview

Nutrient	MILD RED TACO SAUCE	CHIPOTLE SAUCE	Winner
Calories	31 cal	12 cal
Protein	0 g	2.5 g
Carbs	6.3 g	15 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD RED TACO SAUCE	CHIPOTLE SAUCE	Winner
Vitamin C, total ascorbic acid	7.5 MG	0 MG

Mineral	MILD RED TACO SAUCE	CHIPOTLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	0 MG
Sodium, Na	688 MG	1,700 MG

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