MILD RED SALSA vs SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

MILD RED SALSA: 3 vs SALSA: 3 (3 ties)

Overview

Nutrient	MILD RED SALSA	SALSA	Winner
Calories	37 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	4.9 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	MILD RED SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	MILD RED SALSA	SALSA	Winner
Potassium, K	268 MG	0 MG
Sodium, Na	659 MG	350 MG

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